Good Morning Silent Meditation
Start the Day in Silence, Together
Begin Your Day in Stillness, Together.
Ease into your day with thirty minutes of quiet meditation. An experienced community member offers brief opening guidance to help settle the body and mind, and the rest of the sit is unguided. The session is held in noble silence.
There’s something about practicing alongside others — even through a screen — that steadies the practice in a way that sitting alone doesn’t quite match. This is a simple offering: show up, sit, and begin your day from a quieter place.
Who may benefit: Anyone with a meditation practice, or anyone who’d like to start one. New and experienced meditators are welcome
These morning sessions are held in noble silence and run for thirty minutes. The room opens at 6:20 AM so we can gather and arrive together.
Gathering details
Taking CARE, our way of practice, is present in every RIM gathering.
How we practicePrograms list a suggested contribution so everyone can see what an offering takes to sustain. For most programs, no one is turned away for being unable to pay.
How dana works